On the minute
Perform 2 Power Snatches on the minute for 15 minutes.
*use 65%-75% of your 1 RM for workout
Post loads used and rounds completed to comments.
Lehigh University RFC
Rachael Leigh Cook Elisha Cuthbert Ciara Rachel Hunter Heidi Montag
On the minute
Perform 2 Power Snatches on the minute for 15 minutes.
*use 65%-75% of your 1 RM for workout
Post loads used and rounds completed to comments.
Lehigh University RFC
Rachael Leigh Cook Elisha Cuthbert Ciara Rachel Hunter Heidi Montag
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