Burg?s Eye View No. 4

Coach Mike Burgener analyzes Josh Everett’s use of the split technique in the snatch and clean and jerk.

One of the original CrossFit stars, Josh Everett is a great athlete who’s especially good at the Olympic lifts. At the CrossFit-USAW Open in Colorado Springs, Colo., Everett was able to showcase his CrossFit talents and his Oly skills on his way to victory in the 85-kilogram class.

Everett uses the split style for snatches and cleans, and in Part 4 of this series, Coach Mike Burgener breaks down Everett’s technique in these rarer forms of the lift.

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