Sunday, May 1, 2011

Daily WOD

As many rounds as possible in 12 minutes:

5 Right Arm KB Power Snatch 2 Pood
5 Left Arm KB Power Snatch 2 Pood
5 Handstand Push Ups

Post rounds completed to comments.

CrossFit Leeds

Cameron Richardson Chandra West Kasey Chambers Megan Ewing Kristanna Loken

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