Dusty Hyland and Jeff Tucker offer some advice to CrossFitters aspiring to learn new gymastics movements.
The CrossFit Journal will be presenting a series of articles where Jeff Tucker teaches several gymnastics movements and explains the strength pre-requisites for those movements.
In this introduction, Dusty Hyland and Tucker talk about why it’s important to build up slowly when learning new gymnastics movements that can place new stress on the body.
Reese Witherspoon Jordana Brewster Laetitia Casta Claudette Ortiz Julia Stiles
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