Quarter Gone Bad
Five rounds for total reps of:
135 pound Thrusters, 15 seconds
Rest 45 Seconds
50 pound Weighted pull-ups, 15 seconds
Rest 45 Seconds
Burpees, 15 seconds
Rest 45 Seconds
Post total reps to comments.
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Oliver Glass - CF Durham
Julie Benz Saira Mohan Brittny Gastineau Ashley Tisdale Rachel Blanchard
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