Wednesday, April 27, 2011

Daily WOD

As many rounds as possible in 12 minutes:

5 Right Arm KB Power Snatch 2 Pood
5 Left Arm KB Power Snatch 2 Pood
5 Handstand Push Ups

Post rounds completed to comments.

CrossFit Leeds

Monika Kramlik Lacey Chabert Amber Brkich Gretha Cavazzoni Marla Sokoloff

No comments:

Post a Comment