Monday, February 28, 2011

Daily WOD

21, 15, 9 reps of:

DB Thrusters 50 lbs
KB Swings 2 pood

Post times to comments. 

Rory Smith - Grande Cache, Alberta, Canada

Carol Grow Erika Christensen Emilie de Ravin Tara Reed Avril Lavigne

No comments:

Post a Comment