Complete:
Find 2 RM Box Jump
then...
8 x 40 yard Sprints
*full recovery between efforts.
Post box jump and fastest times to comments.
Jenn B. - CrossFit Balboa
Lorri Bagley Leslie Bega Maria Sharapova Lindsay Price Zoe Saldana
Complete:
Find 2 RM Box Jump
then...
8 x 40 yard Sprints
*full recovery between efforts.
Post box jump and fastest times to comments.
Jenn B. - CrossFit Balboa
Lorri Bagley Leslie Bega Maria Sharapova Lindsay Price Zoe Saldana
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